Systema The Power of Fullness DVD by Vladimir Vasiliev Karo Parysian yet essential tool of self-defense

yet essential tool of self-defense

Telles teaches all

This DVD showcases the essence of Uechi-Ryu Karate

more precisely those of southern Italy (Manfredonia

Systema The Power of Fullness DVD by Vladimir Vasiliev Karo Parysian yet essential tool of self-defenseWhat is fullness of the body? Breath must be uninterrupted, even, and penetrates the entire body and mind. Body form must have no deviations and be straight and relaxed. Movement must have no pauses, advance completely and smoothly to the goal, and should have the ability to change direction at any moment. In this instructional film, Vladimir shows an outstanding set of drills to connect the whole body, in standing and on the ground. He demonstrates