Expert of Match Vol 12 Shin Kumite Theory DVD with Shin Tsukii ADCC Length: 149 pages

Length: 149 pages

Two-on-One Counter Techniques

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This DVD covers over 70 defense techniques for street fighting situations you may encounter

Expert of Match Vol 12 Shin Kumite Theory DVD with Shin Tsukii ADCC Length: 149 pagesContents ShinKumite Training Micro Hurdle Set Stepmaster Set Jump Set Chair Set ShinFlying Kumite Basic mindset Kizamizuki Gyakuzuki Two step Jodan Gyakuzuki Two step Chudan Gyakuzuki Partner practice ShinChudan Tsuki Study Basic mindset Exercise from the knees down Partner practice One action Tsuki Jodan Tsuki set up like a Chidan Tsuki ShinClose Combat Fighting From ducking to circling Attack from the ducking position Attack from grappling position